" The ultimate 2-in-1, 100% natural, adjustable, and washable side pillow for the best night’s sleep. Ideal for a side sleeper and a stomach/back sleeper. Provides three necessary sleep benefits: health, support, and comfort. Provides extra support and pressure relief for the neck, shoulders, and spine. Ergonomically contours towards the shape of the body and promotes proper spine alignment. 100% adjustable and comes in high loft. Simply add or remove woolly puffs to achieve your ideal support level. Shape it, bend it, or position the inner woolly puffs to match your sleeping needs. Eliminate the overheating and night sweats common with down, feathers, foam, and synthetic fills. Experience the countless benefits of wool. Naturally hypoallergenic. "